W E D N E S D A Y S
REGGAE YOGA || 6:30PM AT YOGA ON THE SQUARE
A creative, playful flowing class that will change and develop as the weather, seasons and our moods change. Creative and dynamic transitions and flows, whilst exploring the balance between strength and stillness. This class will help to enhance strength and flexibility, whilst also bringing you a sense of peace and serenity by connecting to your breath and mind. Accompanied by a carefully curated playlist, featuring some of the best Reggae tunes..
S A T U R D A Y S
CREATIVE VINYASA || MONTHLY 3:00PM AT YOGA ON THE SQUARE ONLINE
A monthly extended on a Saturday afternoon. This class will explore creative and dynamics transitions and flows whilst finding the balance between strength, fluidity and stillness. Expect some funky and weird movements as we look at enhancing strength, flexibility and finding serenity by connecting to the breath and mind. This class will be accompanied by a carefully curated and creative playlist. Expect a dynamic and fluid class, exploring creative movements and transitions whilst exploring stillness, breath work and rest. This class will be available both online and in the studio.
Dec 11 - Dec 17